“When you pay attention to detail, the big picture will take care of itself.”

~Georges St-Pierre

  • No Surprise Act & Good Faith Estimate – Client Summary

    Return to Baseline, LLC wants to make sure you understand your rights, specifically that you are informed about recent healthcare protections under federal law.

    What is the No Surprises Act?

    • The No Surprises Act, effective January 1, 2022, is a federal law designed to protect patients from unexpected medical bills. It ensures you are not surprised by high costs for services you didn’t know were out-of-network or not covered.

    • At Return to Baseline, LLC this applies to clients who:

      • Do not have insurance

      • Choose not to use their insurance (self-pay clients)

    What is a Good Faith Estimate (GFE)? 

    • If you are uninsured or not using insurance, you have the right to receive a GFE of expected charges before you begin services.  

    • This estimate includes:

      • The expected cost of your counseling sessions

      • Any additional fees (if applicable)

      • A breakdown of services you may receive

      • Note: the GFE is not a bill – it’s an estimate based on the information available at the time.

    Your Rights:

    • You have the right to receive a written Good Faith Estimate at least one (1) business day before your first session.

    • You can ask for a GFE at any time during your care.

    • If your actual charges are $400 or more above the estimate, you can dispute the bill through the Patient-Provider Dispute Resolution Process.

    • HHS PPDR Individuals Guidance

    How Return to Baseline, LLC Supports This:

    • We will provide a clear Good Faith Estimate before services begin.

    • We’re happy to answer any questions you may have about fees, billing, or your rights under this law.

  • Notice of Privacy Practices & Privacy Policy

    Return to Baseline, LLC
    Effective Date: October 1, 2025

    This notice describes how your medical and mental health information may be used and disclosed, how your personal information is protected, and how you can access your information. Please review it carefully.

    Return to Baseline, LLC (“we,” “our,” or “us”) is committed to protecting your privacy and maintaining the confidentiality of your Protected Health Information (PHI) in accordance with the Health Insurance Portability and Accountability Act (HIPAA).

    1. Our Commitment to Your Privacy

    We are a HIPAA-compliant provider and safeguard all Protected Health Information (PHI), which includes any information that identifies you and relates to your past, present, or future mental health care or payment for services.

    We protect your information through:

    • Secure, encrypted electronic health record (EHR) systems

    • HIPAA-compliant telehealth, billing, and communication platforms

    • Limited access to records on a need-to-know basis

    • Ongoing staff training in privacy and security practices

    2. Your Rights Under HIPAA

    You have the right to:

    • Access and obtain a copy of your health and billing records

    • Request corrections to inaccurate or incomplete records

    • Request confidential communication (e.g., alternate phone, email, or address)

    • Request restrictions on how we use or share your information

    • Receive an accounting of disclosures of your information

    • Receive a copy of this notice

    • Designate someone to act on your behalf

    • File a complaint without fear of retaliation

    3. How We Use and Disclose Your Information

    We may use and share your information for the following purposes:

    Treatment

    To provide, coordinate, or manage your care. We may share information with other providers involved in your treatment, with your consent except in emergencies.

    Healthcare Operations

    To operate our practice, improve quality of care, conduct training, and perform administrative functions.

    Payment

    To bill and receive payment for services, including submitting information to insurance providers or billing platforms.

    4. Other Uses and Disclosures

    We may also disclose your information:

    • As required by law, court order, or legal process

    • To report suspected abuse, neglect, or exploitation

    • To prevent or reduce a serious and imminent threat to health or safety

    • For health oversight activities (e.g., licensing boards, audits)

    • With your written authorization for uses not otherwise permitted

    5. Special Protections for Psychotherapy Notes

    Psychotherapy notes are maintained separately from your clinical record and receive additional protections under HIPAA.

    We will not disclose psychotherapy notes without your written authorization, except in limited circumstances, including:

    • When required by law

    • To prevent a serious and imminent threat

    • For internal use related to treatment, training, or quality improvement

    • For oversight activities such as audits or investigations

    Psychotherapy notes are never used for marketing or non-healthcare purposes.

    6. Personally Identifiable Information (PII)

    We may collect personal information through forms, scheduling systems, or communication tools, including:

    • Name, phone number, email, and address

    • Insurance and payment information

    This information is used only for care delivery, communication, and administrative purposes. We do not sell or share your information for advertising.

    7. Website Use, Cookies, and Analytics

    Our website may use cookies or analytics tools to understand user activity (e.g., pages visited, device type).

    These tools:

    • Do not collect Protected Health Information

    • Are used only to improve website functionality

    You may disable cookies through your browser settings.

    8. Third-Party Services

    We use HIPAA-compliant third-party platforms for scheduling, telehealth, billing, and documentation.

    Our website may include links to external sites (e.g., directories or social media). We are not responsible for:

    • The privacy practices of those sites

    • Their content or security

    9. Email and Communication

    Standard email and website contact forms are not considered secure under HIPAA.

    Please use our secure client portal or approved communication platforms for sensitive or clinical information.

    10. Data Security

    We take reasonable and appropriate measures to protect your information, including:

    • Encryption and secure storage

    • Password-protected systems

    • Limited access controls

    • Ongoing monitoring and staff confidentiality agreements

    While no system is completely risk-free, we follow industry standards to minimize risk.

    11. Our Responsibilities

    We are required by law to:

    • Maintain the privacy and security of your information

    • Provide you with this notice

    • Follow the terms of this notice

    We will notify you if a breach occurs that may have compromised your information.

    We may update this notice at any time. The updated version will be available upon request and on our website.

    12. Your Consent

    By engaging in services or using our website, you acknowledge and accept the practices described in this notice.

    You may withdraw consent for optional communications at any time.

    13. Contact Information

    Return to Baseline, LLC
    10437 W Innovation Dr, Suite 416
    Wauwatosa, WI 53226
    📞 414-279-0002
    📧 nikki@returntobaselinellc.com
    🌐 www.returntobaselinellc.com

    14. Filing a Complaint

    If you believe your privacy rights have been violated, you may file a complaint with us or with the U.S. Department of Health and Human Services. You will not be penalized for filing a complaint.

    https://www.hhs.gov/ocr/privacy/hipaa/complaints/

  • Informed Consent and Service Agreement

    Return to Baseline, LLC

    Before we begin, this document explains how services work here, your rights as a client, and the practical policies that support care, confidentiality, and professionalism.

    Effective as of the date of client signature.

    Consent for Services

    By engaging in services with Return to Baseline, LLC, you acknowledge that you understand the nature and goals of counseling (therapy) and/or professional consultation, consent to participate in services including telehealth when appropriate, understand the limits of confidentiality, agree not to record sessions, and acknowledge that services provided are not crisis or emergency services.

    Distinction Between Counseling and Consultation Counseling (Therapy):

    Counseling involves assessment and treatment of mental and behavioral health concerns and may include diagnosis when clinically indicated. Consultation: Consultation is non-clinical, goal-directed, and focused on clarity, leadership support, burnout prevention, stress management, and intentional living.

    No Guarantees; Risks and Potential Benefits

    Counseling and consultation involve active participation. While many clients experience meaningful benefits, specific outcomes cannot be guaranteed. Potential benefits include insight, coping skills, clarity, and growth. Potential risks include temporary emotional discomfort or changes in perspective. Outcomes vary by individual.

    Confidentiality and Its Limits

    Information shared during services is confidential except when disclosure is legally or ethically required, including risk of serious harm, suspected abuse or neglect, lawful court orders, reporting of professional misconduct, or Texas law requirements related to human trafficking.

    Telehealth Services

    Telehealth services are provided using secure, HIPAA-compliant technology. Misuse may result in suspension or termination of telehealth services.

    Insurance, Billing, and Financial Responsibility

    If Return to Baseline, LLC accepts your insurance, we will bill your insurance carrier directly as a courtesy. Clients are solely responsible for verifying that Return to Baseline, LLC and their provider are in-network with their specific insurance plan.

    Clients are fully responsible for all co-payments, co-insurance, deductibles, and any other charges determined by their insurance carrier, including charges resulting from out-of-network services, denied claims, or benefit limitations.

    Insurance coverage is a contract between the client and their insurer. Return to Baseline, LLC is not responsible for coverage determinations.

    Credit Card on File Policy

    A valid credit card is required to be kept on file for all clients of Return to Baseline, LLC, regardless of service type or payment method. The card on file may be charged for co-payments, deductibles, late cancellations, no-shows, administrative services, session fees, and any services not covered by insurance or third-party payers.

    No-Show and Late Cancellation Policy

    Appointments are reserved specifically for you. 48 hours’ notice is required to cancel or reschedule without charge. Late cancellations and no-shows incur a $125 fee.

    Additional Consents

    Certain services, including Walk & Talk Therapy, require a separate informed consent form. Clients must review and sign the applicable additional consent prior to participation.

    Arbitration and Dispute Resolution

    Disputes shall be resolved through binding arbitration except where prohibited by law.

    Limitation of Liability

    Return to Baseline, LLC is not liable for indirect or consequential damages. Clients remain responsible for decisions made outside of sessions.

    Client Rights, Respect, and Professional Conduct

    Clients will be treated with dignity and respect in accordance with professional ethical standards, regardless of race, color, national origin, sex, gender identity or expression, sexual orientation, age, religion, disability, marital status, military or veteran status, or any other protected category under applicable law.

    Return to Baseline, LLC is committed to providing professional services that are respectful, ethical, and aligned with client needs. If a client has concerns regarding the conduct of a provider, those concerns are encouraged to be raised directly when possible. Information regarding the appropriate state licensing board for the provider will be made available upon request.

    If a client determines that services are not a good fit, Return to Baseline, LLC will make reasonable efforts to assist with referral to another provider or resource when appropriate.

    Texas Residents

    Nicole Espil, LCSW — Texas License #116692. Texas residents may request records or file complaints with the Texas Behavioral Health Executive Council (BHEC).

    Emergencies

    Return to Baseline, LLC is not a crisis service. In emergencies, call 911 or 988.

    Acknowledgment and Signature

    By signing below, I acknowledge that I have read and understood this Informed Consent and Service Agreement, had the opportunity to ask questions, and voluntarily agree to the terms described above.

  • Hello to my Texas folks! Your state has additional requirements and rights to you as a consumer of my services. Please see below for more information and please talk with me if you have any questions or concerns related to this information.

    My TX LCSW (Licensed Clinical Social Worker) license number is 116692.

    House Bill 4224 (89th Regular Session), which went into effect on Sept. 1, 2025, requires licensees to, per Section 181.105 of the Health and Safety Code, prominently post on their website and at any facility detailed instructions for a consumer to:

  • Walk and Talk Therapy Consent Form

    Return to Baseline, LLC
    Effective Date: October 1, 2025

    Introduction

    Walk and Talk Therapy is a form of clinical counseling (psychotherapy) provided by Return to Baseline, LLC in an outdoor setting. Sessions take place while walking together in a public or semi-public environment, such as a park or walking path.

    This consent form explains the nature of Walk and Talk Therapy, including its benefits, limitations, and specific considerations related to privacy, safety, and confidentiality.

    Nature of Walk and Talk Therapy

    • Walk and Talk Therapy integrates traditional evidence-based psychotherapy with gentle physical movement in an outdoor setting.

    • Sessions are conducted by a licensed clinical social worker and follow the same professional, ethical, and clinical standards as office-based therapy.

    • Sessions are typically the same length as standard counseling appointments.

    • This format may be beneficial for clients who find movement or outdoor environments supportive of reflection, emotional regulation, or engagement in therapy.

    Participation in Walk and Talk Therapy is voluntary, and clients may request to transition to in-office or telehealth sessions at any time.

    Potential Benefits

    • Increased comfort or ease of conversation for some clients

    • Support for emotional regulation through movement

    • A less formal setting that may reduce barriers to engagement

    • Opportunity to integrate mind-body awareness into therapy

    Benefits may vary, and Walk and Talk Therapy may not be appropriate for all clinical concerns.

    Risks and Limitations

    Environmental Factors
    Sessions take place outdoors and may involve weather conditions, uneven terrain, noise, or other environmental distractions.

    Privacy and Confidentiality
    Because sessions occur in public or semi-public spaces, complete privacy cannot be guaranteed. While confidentiality standards remain the same, there is a possibility of being seen or overheard by others.

    Safety Considerations
    Clients are responsible for notifying the therapist of any medical conditions, mobility concerns, or physical limitations that could affect safety during walking sessions.

    Recording
    Audio or video recording of Walk and Talk Therapy sessions is not permitted by either the client or the therapist.

    Emergencies
    In the event of a medical or mental health emergency during a Walk and Talk session, the therapist may need to seek immediate assistance or contact emergency services to ensure safety.

    Confidentiality

    All standard confidentiality protections that apply to counseling services remain in effect during Walk and Talk Therapy. Reasonable precautions will be taken to minimize the risk of disclosure, including adjusting conversation topics, lowering voices, or changing direction when others are nearby.

    Clients acknowledge and accept the inherent privacy limitations associated with outdoor therapy settings.

    Client Responsibilities

    By choosing Walk and Talk Therapy, clients agree to:

    • Wear appropriate clothing and footwear suitable for walking outdoors

    • Ensure they are physically able to participate safely in walking sessions

    • Consult with a medical provider if they have health conditions that may affect participation

    • Inform the therapist of any discomfort, pain, dizziness, or safety concerns immediately

    • Remain aware of surroundings and communicate any concerns during the session

    • Arrive on time and follow standard scheduling, cancellation, and attendance policies

    Clinician Safety Protocols

    For Walk and Talk Therapy sessions, Return to Baseline, LLC maintains clinician safety protocols. As part of these protocols, a designated administrative contact may have access to the clinician’s general location for safety and emergency purposes only.

    This measure is intended solely to support clinician safety and continuity of care and does not involve monitoring of clients or session content.

    Consent and Acknowledgement

    By signing below, I acknowledge that:

    • I understand the nature, benefits, and limitations of Walk and Talk Therapy

    • I understand that Walk and Talk Therapy is a form of clinical counseling (psychotherapy)

    • I understand the privacy and safety considerations associated with outdoor sessions

    • I have had the opportunity to ask questions and receive clarification

    • My participation is voluntary, and I may discontinue or request an alternative format at any time

    I consent to participate in Walk and Talk Therapy under the conditions described above.

  • OUR SCOPE OF SERVICES

    Please note RETURN TO BASELINE, LLC IS NOT A CRISIS SERVICE. If you are in immediate danger, are having a medical or mental health emergency, or need urgent support outside of session hours, please:

    • Call 911 or go to the nearest emergency room

    • Contact 24/7 crisis lines such as

      • 988 Suicide and Crisis Lifeline (call or text 988)

      • Crisis Text Line: Text HOME to 741741

    We are available to support your ongoing care, but we do not provide emergency response or on-call services.

    Should we at Return to Baseline, LLC find we are not a good fit for your needs or that you are not a compatible fit with the services available from us, we will work diligently and with respect to find you a provider(s) that better meets your needs. We reserve the right to end services should the needs go beyond their scope, clinical knowledge, ethical limits, or general comfort/safety.    

  • RECORDING POLICY

    Effective date: 01 October 2025

    To protect your privacy and the integrity of the counseling process, recording of sessions by any means (audio, video, or otherwise) is not allowed. This can result in immediate termination of services.

    If you would like to remember or reflect on session content, you are welcome to:

    • Take personal notes during or after sessions

    • Request access to your clinical notes

    • Ask your counselor to provide a written summary of key points

  • Terms and Conditions

    By accessing and using the website of Return to Baseline, LLC ("Company", "we", "us", or "our"), you agree to comply with and be bound by the following Terms and Conditions. If you do not agree with these terms, please do not use this website.

    1. Use of Website

    This website is intended for users who are 18 years or older. By using this site, you confirm that you meet this age requirement and are accessing it from a location where we are authorized to provide services.

    2. Intellectual Property

    All content on this website, including but not limited to text, graphics, logos, images, audio, video, and software, is the property of Return to Baseline, LLC and is protected under copyright and intellectual property laws. You may not use, reproduce, or distribute any content without prior written permission.

    3. Privacy

    We value your privacy. Please refer to our [Privacy Policy] for information on how we collect, use, and protect your personal data.

    4. No Guarantees or Warranties

    Mental health treatment is a collaborative process and results may vary. We do not guarantee specific outcomes from therapy or coaching services. All services are provided "as is" without warranties of any kind, either express or implied.

    5. Errors and Omissions

    While we strive to ensure that all information on our website and in our communications is accurate and up to date, occasional errors or omissions may occur. We reserve the right to correct any errors and to update information at any time without prior notice. We are not liable for any such inaccuracies.

    6. No Refunds Policy

    We understand that investing in your mental health is a significant commitment. Due to the time and preparation involved in delivering therapeutic services, all payments for services rendered or scheduled are non-refundable. If you are unable to attend a session, please refer to our cancellation policy or contact us directly to discuss rescheduling options.

    7. Arbitration Agreement

    By using our services, you agree that any dispute, claim, or controversy arising out of or relating to your use of the website or our services shall be resolved through binding arbitration rather than in court, except for certain claims such as small claims or equitable relief. Arbitration will be conducted by a single, neutral arbitrator in accordance with the rules of the American Arbitration Association (AAA), and will take place in the state where Return to Baseline, LLC is registered. Each party shall bear its own costs unless the arbitrator determines otherwise.

    8. Limitation of Liability

    In no event shall Return to Baseline, LLC or its employees, affiliates, or contractors be liable for any indirect, incidental, consequential, or punitive damages arising out of your use of our website or services. Your sole and exclusive remedy is to discontinue using the website or services.

    9. Third-Party Links

    This website may contain links to third-party websites or services. These are provided as a convenience only. We do not endorse, and are not responsible for, the content or practices of any third-party sites.

    10. Modifications

    We reserve the right to update or change these Terms and Conditions at any time. Continued use of the site or our services following any changes constitutes your acceptance of the revised terms.

    11. Governing Law

    These Terms and Conditions are governed by the laws of the state in which Return to Baseline, LLC is registered, without regard to its conflict of law provisions.Item description